我用 App 记录自己跑步 3 年了,下面列表展示的是 2023 的数据


2023 Journey
48 Runs
177.0 KM
6:22 Avg Pace
3 day Streak
161 Avg Heart Rate

2022 Journey
70 Runs
242.8 KM
6:34 Avg Pace
5 day Streak
150 Avg Heart Rate

2021 Journey
98 Runs
349.8 KM
7:10 Avg Pace
14 day Streak
151 Avg Heart Rate

Total Journey
216 Runs
769.6 KM
6:47 Avg Pace
14 day Streak
154 Avg Heart Rate

KMPaceBPMTimeDate
午后跑步4.06:0316424min2023-12-10 17:53:22
清晨跑步3.16:1915819min2023-12-09 09:17:31
午后跑步4.26:1116725min2023-12-02 17:41:31
午后跑步5.16:2032min2023-11-26 17:47:00
午后跑步3.25:5316018min2023-11-18 18:37:06
午后跑步4.46:0916427min2023-11-11 18:31:24
夜晚跑步3.66:2615923min2023-11-10 22:32:01
午后跑步2.96:4817019min2023-10-29 17:21:44
午后跑步4.96:0817030min2023-10-28 18:17:38
午后跑步3.55:5917020min2023-10-22 17:45:21
午后跑步3.46:1016520min2023-10-06 17:37:26
午后跑步3.16:2216119min2023-10-05 18:30:37
午后跑步3.76:2516223min2023-09-17 18:45:18
午后跑步3.76:0916122min2023-09-16 18:39:39
午后跑步3.36:4616322min2023-09-10 17:42:35
午后跑步3.27:4415524min2023-09-09 17:54:01
午后跑步3.56:2716622min2023-08-19 16:42:35
午后跑步3.46:3216522min2023-07-15 18:50:25
午后跑步3.56:5324min2023-06-24 18:33:28
午后跑步3.16:4621min2023-06-04 18:31:47
午后跑步3.07:0721min2023-05-28 18:13:28
午后跑步3.07:2922min2023-05-27 18:18:10
午后跑步3.96:3325min2023-05-07 18:02:54
午后跑步3.96:2915925min2023-05-03 18:17:16
午后跑步4.06:1424min2023-05-03 18:17:08
午后跑步3.96:2215824min2023-04-22 18:26:06
午后跑步3.16:0615818min2023-04-09 18:52:03
午后跑步4.06:1816325min2023-04-05 18:01:44
午后跑步4.16:1917025min2023-04-02 18:08:28
午后跑步4.06:0616324min2023-04-01 18:10:43
午后跑步4.16:0015724min2023-03-19 17:50:10
午后跑步4.16:0515825min2023-03-11 17:44:37
午后跑步4.15:4916523min2023-03-05 18:11:30
午后跑步4.15:4316523min2023-03-04 18:11:02
午后跑步4.66:0616328min2023-02-26 18:41:03
午后跑步4.06:0416824min2023-02-19 18:27:00
午后跑步4.16:1816125min2023-02-18 18:16:17
午后跑步4.06:0916324min2023-02-12 17:54:57
午后跑步4.05:5216623min2023-02-05 18:18:29
午后跑步3.46:1515321min2023-01-28 17:43:05
午后跑步3.26:3614421min2023-01-25 16:15:34
午后跑步3.86:2316224min2023-01-23 16:45:50
午后跑步3.16:3414220min2023-01-20 17:15:37
午后跑步3.26:2815120min2023-01-19 16:30:08
午后跑步3.16:5115521min2023-01-18 16:56:21
午后跑步4.16:3015826min2023-01-15 17:36:37
午后跑步3.26:2915920min2023-01-08 17:43:31
午后跑步3.17:1915522min2023-01-02 17:24:05